There’s a voice inside.
It’s the kind, loving, encouraging one (right now we are not talking about that other one…)
It might whisper; reach out to that friend with a text.
Create some space in your week for that yoga/spin class.
It might say; divert from your normal busy routine, rest.
It might say call Mom, Dad.
See that stranger smile, compliment her.
It might whisper; purchase that book.
Listen to it. It’s got your back. xxoo