Listen to the “I knows…”

There’s a voice inside.

It’s the kind, loving, encouraging one (right now we are not talking about that other one…)

It might whisper; reach out to that friend with a text.

Create some space in your week for that yoga/spin class.

It might say; divert from your normal busy routine, rest.

It might say call Mom, Dad.

See that stranger smile, compliment her.

It might whisper; purchase that book.

Listen to it.  It’s got your back.  xxoo

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