change is a processI love what one of my wise mentors reminded me last week.  She asked me Vic, how do you think people make changes…we discussed how often the answer we might hear is awareness.  Awareness is necessary, yes.  The answer, though, is change creates change.  We must be active participants in our lives, in our practice, in order to create change…observe and then act.  Baby steps are progress and eventually there we are…where we desire to be; Changed.

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